Just wanted to inlcude this inforamtion into my blog. It's great how easily we can access information from the internet these days, epsecially looking at peer-reviewed research articles. On the flip side, there are many invalid sites out there that we need to be weary of when considering using their information for educational purposes.
When I was looking around for information on vitamin k and muscles I came across this site:
http://www.gainmuscleprogram.net/2010/01/31/vitamins-and-relief-vitamin-k-for-leg-cramps/
Some of the information reguarding vitamin k is correct, however they mistakingly confused it with potassium, stating that in fact vitamin k was potassium. This is not true and proves the point that not everything we find on the interent holds any validity. Its importnant to be skeptical when looking at non-reviewed sites and to always use a critical mind during research.
Just wanted to share what I had found.
If there was a like button on this site, I would press it for what you have written here. So true, so true that we have to be discerning about internet information.
ReplyDeleteha, they mistook vitamin k for element k. the periodic table K - potassium, very different from our fat soluble vitamin k. tsk tsk muscle website. tsk tsk.
ReplyDeleteI like the feedback! Thanks to both of you! It's pretty crazy what you can find...
ReplyDelete